Just because someone desires you, it does not mean that they value you.


Read it over.

Again.

Let those words resonate in your mind.
Nayyirah Waheed  (via mleting)

(Source: reina-negrita)

915,632 notes

When you see it, REBLOG IT.

  • Depression Hotline: 1-630-482-9696
  • Suicide Hotline: 1-800-784-8433
  • LifeLine: 1-800-273-8255
  • Trevor Project: 1-866-488-7386
  • Sexuality Support: 1-800-246-7743
  • Eating Disorders Hotline: 1-847-831-3438
  • Rape and Sexual Assault: 1-800-656-4673
  • Grief Support: 1-650-321-5272
  • Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
  • Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
  • If you ever want to talk: My Tumblr ask is always open.

2,889,639 notes

healthier-habits:

Black Bean, Avocado, Cucumber and Tomato Salad - a touch of lime and fresh little cilantro makes this a perfect companion for grilled chicken or steak or eat a big bowl and call it a meal!
Click here for full directions!

healthier-habits:

Black Bean, Avocado, Cucumber and Tomato Salad - a touch of lime and fresh little cilantro makes this a perfect companion for grilled chicken or steak or eat a big bowl and call it a meal!

Click here for full directions!

315 notes

chauvinistsushi:

meepitperson:

Rape isn’t about uncontrollable sexual desire. You only have to listen in on a Call of Duty game to see that. When that kid crows, “I raped you!”, he’s not calling the other guy sexy; he’s saying he defeated him, dominated him, humiliated him. That’s what rape is about, and that should scare you.

gonna reblog this till I stop tumbling

(Source: the-church-of-saint-aubergine)

456,163 notes

motivationforfitness:

the-exercist:

2befitmotivation:

More fitness photos, motivational quotes, helpful facts and inspirational stories @ 2BeFitMotivation.com | Like us on Facebook !

Chocolate cake makes women huge?







First, remember that no specific food or exercise regime will inherently cause a specific change to anyone’s body. You can eat chocolate cake and be a size 00. You can weight lift and still be shaped like Olive Oyl. Or you can only ever snack on carrots and be over 300 pounds. Not only do we each have different metabolisms and body shapes, but our overall lifestyles are going to have a greater effect on our bodies than one small detail. So teaching women that weight lifting will never lead to weight gain and will only make them slim down into fitness models? That’s almost as bad as teaching women to fear chocolate cake as though it’s going to instantly make them balloon up.
Don’t fear food. Don’t encourage women to fear food. 
Second, and perhaps most importantly, stop acting as though being a “huge” woman is bad. Being huge isn’t something to be ashamed of. Being huge isn’t scary. It’s just what you look like - Some women will gain weight through their diets, some will gain through strength training, some will gain through age, and some will simply be huge because it’s part of who they are. All of those things are okay! Stop promoting this idea that women shouldn’t want to be huge. By repeatedly ~reassuring~ women that weightlifting won’t make them gain weight, you’re preying on the cultural idea that a woman’s body needs to be thin in order to have value. 
You may think that images like this are promoting weight lifting among women, but all it’s doing is turning fat women into the butt of a joke. Sharing this image is just teaching the viewer “The only acceptable form of female strength is thinness. If you are bigger or want to be bigger, that’s scary and wrong! Dear God, don’t get big!” 


Posting for the commentary.

motivationforfitness:

the-exercist:

2befitmotivation:

More fitness photos, motivational quotes, helpful facts and inspirational stories @ 2BeFitMotivation.com | Like us on Facebook !

Chocolate cake makes women huge?

image

image

image

image

image

image

image

First, remember that no specific food or exercise regime will inherently cause a specific change to anyone’s body. You can eat chocolate cake and be a size 00. You can weight lift and still be shaped like Olive Oyl. Or you can only ever snack on carrots and be over 300 pounds. Not only do we each have different metabolisms and body shapes, but our overall lifestyles are going to have a greater effect on our bodies than one small detail. So teaching women that weight lifting will never lead to weight gain and will only make them slim down into fitness models? That’s almost as bad as teaching women to fear chocolate cake as though it’s going to instantly make them balloon up.

Don’t fear food. Don’t encourage women to fear food. 

Second, and perhaps most importantly, stop acting as though being a “huge” woman is bad. Being huge isn’t something to be ashamed of. Being huge isn’t scary. It’s just what you look like - Some women will gain weight through their diets, some will gain through strength training, some will gain through age, and some will simply be huge because it’s part of who they are. All of those things are okay! Stop promoting this idea that women shouldn’t want to be huge. By repeatedly ~reassuring~ women that weightlifting won’t make them gain weight, you’re preying on the cultural idea that a woman’s body needs to be thin in order to have value. 

You may think that images like this are promoting weight lifting among women, but all it’s doing is turning fat women into the butt of a joke. Sharing this image is just teaching the viewer “The only acceptable form of female strength is thinness. If you are bigger or want to be bigger, that’s scary and wrong! Dear God, don’t get big!” 

Posting for the commentary.

998 notes

amillionbillionmiles:

Acai bowl topped with superfood muesli, sliced banana, berries, kiwi and passion fruit <3
www.amillionmiless.com

amillionbillionmiles:

Acai bowl topped with superfood muesli, sliced banana, berries, kiwi and passion fruit <3

www.amillionmiless.com

142 notes

losingfatfindingfit:

1 stone ground whole wheat pita
3 whole eggs 
1 banana
13 ounces of green grapes

losingfatfindingfit:

1 stone ground whole wheat pita
3 whole eggs
1 banana
13 ounces of green grapes

10 notes