tothemarathonandback:

Yoga poses: Basic to Advanced

(all these ś, ć and cz are from Polonized versions of names in Sanskrit, I hope it’s not confusing)

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You don’t have to be pretty like her. You can be pretty like you.
One of the most freeing things I have ever heard (via firecannotkillabadwolf)

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knuffelvos:

wear your armor

whether it’s makeup, a band tshirt, your fandom pins, tattoos, jewelry, your favorite ripped pair of jeans, or something no one else can touch or see like your favorite song repeating like a mantra in your head, the sound of your own heartbeat, or the knowledge that you were brave enough to get out of bed today when everything else inside you said “no”

wear your armor and kick ass

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14 Running Quotes For Some Inspiration

fit-personality:

It’s Wednesday. And Hump Day means the mid-work-week-blues. If you aren’t feeling a run today, like me, here are some little running quotes to get you in the mood.

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Give yourself permission to immediately walk away from anything that gives you bad vibes. There is no need to explain or make sense of it. Just trust what you feel.
(via psych-facts)

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americanexpress:

Mason Jar Layered Lunches

Recipe Here

by Lexi’s Clean Kitchen

Lexi’s Clean Kitchen is a regular paid contributor to the American Express Tumblr community.

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